The most important thing to remember is that you are training to be the best that you can be for yourself and not to compare yourself to others, so come along and have fun while learning to defend yourself, build your confidence and fitness, meet new friends. There is no pressure on you to do things, you train at your own pace in a friendly atmosphere but get the same results. Why not come along, take a look and have a chat with Master Sami or even join in and take advantage. You have nothing to lose but everything to gain
Formation of coaches in the sport and we are pleased to publish this sport in all countries of the world without exception.